INVITATION TO JOIN WEBINAR NO.6: “STRESS MANAGEMENT DURING THE COVID-19 PANDEMIC"

THE WEBINAR CONSISTS OF 4 MAIN PARTS:

• Types of stress and the neurobiology of stress
• Cognitive, emotional and physical effects of stress
• Self-care approaches through mindfulness and awareness 
• Discussion

Please join our webinar at 9:00 AM (Hanoi Time Zone) on Sunday, November 21st, 2021

PARTICIPANTS: Foreigners in Vietnam

PRESENTER: Phuong N. Le, Ed.D., Educator & Psychologist. A former lecturer at Chapman University & California State University at Long Beach.

HOST: Loan Vu

REGISTRATION:

• Completely FREE
• Link: https://forms.gle/n11aauyooy4MHqUV7
• Please register before 6:00 PM on November 20th, 2021.

 ORGANIZATIONAL FORM: Online via Zoom link: Link Zoom:  https://zoom.us/j/97611854512  (Pass: 123789)

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Mental Vaccines, a non-profit program of the University of Social Sciences and Humanities, Vietnam National University, Ho Chi Minh City, aims to provide free mental health support for people in the context of the COVID-19 pandemic in Ho Chi Minh City.